ASHWAGANDHA
Ashwagandha is known as an adaptogen / anti-stress, anti-tumor, neuroregenerative, anti-arthritic and is most well known for its restorative benefits. It has been used in many different cultures and is used in Ayuvedic medicine to treat stress, lack of energy, and anxiety. It is one of the most important herbs used in traditional medicine in India.
Benefits Of Ashwagandha:
- Supports overall health
- Supports hormones
- Helps Normalize Energy levels
- Helps Normalize Mood
- Helps Combat the Effects of Stress
For the Reiki & Yoga Practitioners/Instructors:
Supports the Root Chakra (RED for Stability and Self-Awareness) root vegetables are good to eat to keep this energy center in balance and grounded.
Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit)
Amount: 60 caps
Bruto weight: 65g (0.14lb)
Usage: As a dietary supplement take two (2) capsules once a day. For best results take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement
Science behind this product
Ashwagandha for anxietyFive studies concluded that ashwagandha intervention resulted in greater score improvements (significantly in most cases) than placebo in anxiety or stress scale outcomes.
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Ashwagandha for vitalityOverweight men aged 40–70 years with mild fatigue were given a placebo or an ashwagandha extract for eight weeks.
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Ashwagandha for sleepThe study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia. All study participants tolerated Ashwagandha root extract well, irrespective of their health condition and age.
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Ashwagandha for moodAdministration of Ashwagandha (Noogandha) supplements daily improves physiological, cognitive, and psychological stress response over a 30-day period.
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Pepper for effect increasePiperine increases the bioavailability of different drugs ranging from 30% to 200%. Subsequent research has shown that it increases curcumin bioavailability by almost ten-fold.
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